Pour ⅓ of the white cream sauce over the top of the layers. When the days get shorter and shorter and the weather wetter and wetter you want something belly warming and comforting. (As you are simmering, be sure to … Discard bay leaf, and season … Add the broccoli and cook for a few more minutes, before adding the potatoes and vegetable broth. They make it really easy to freeze 1-cup or 2-cup portions! florets and stems, roughly chopped, from ~4 small crowns. Transfer to a large heatproof bowl and discard the bay leaf. But unlike your classic pureed vegetable soups, this one also gives you something to chew. As an Amazon Associate I earn … Hey Julie. Change ), You are commenting using your Facebook account. Enjoy one or two servings of this soup and you have 3 of your 5 a day already done. Serve soup … In my mind, biting into something adds a little more oompf! 1 medium sized yellow onion, roughly chopped, 1 small head of broccoli, cut into floretts, 2-3 medium sized potatoes, cubed (about 1 cm x 1 cm), 2 tablespoons of rapeseed or sunflower oil. Warm green soup great with crusty bread. I am glad that you liked it. Cook the onion with some garlic and olive oil in a large pot. Broccoli, pea and leek soup is simple, but not when it comes to delivering a vast amount of flavour. You'll need potatoes to thicken it up. Bring the water to a boil and let the potatoes and broccoli simmer until they are tender. Add the peas and simmer 5 minutes longer just to cook through. Love your blog and I’m not even a vegan! Add the soy cream and a bit more hot water if you want it more liquid. You can also find me … This broccoli, pea, and mint soup is a bright, warming, and nutritious soup. and get my FREE Healthy Pantry Checklist! It was updated with expert tips and a recipe video in January 2020. I will try to post more soup recipes soon . Simmer the broccoli and half the onion in the water or stock for 15 minutes or until tender. Blend potato and pea mixture in batches until smooth. Please rate/review using the stars in the recipe card or in the comments section. Broccoli Potato & Pea Soup ready to fill you belly with a warm, fussy feeling. The broth will thicken slightly as the potatoes cook through. Once the soup is smooth, stir in the frozen peas and Greek yogurt. Crockpot Potato Broccoli Cheddar Soup 32 oz frozen broccoli (fresh doesn’t stand up well)2 Idaho potatoes cut up1 can of cream of chicken It’s loaded with potatoes, celery, onions, chicken broth, fresh chopped broccoli, and sharp cheddar cheese. toasted almonds, broccoli, frozen peas, flat leaf parsley, onion and 5 more Sausage Broccoli Potato Soup Completely Delicious butter, potatoes, milk, … Great for your nutrition, but also look at that colour! If you are cooking for one or two and want to freeze single servings, check out Souper Cubes. Turn off the heat and put the pot on a slightly wet kitchen towel so it won’t move while blending. Now this one is loaded with greens. Easy, healthy midweek recipe! Using a blender, purée ingredients until smooth. Broccoli, Potato & Pea Soup Autumn time is soup time! For more information, see my affiliate disclosure. Potato, Pea & Broccoli Soup. The broth should cover the potatoes slightly. Change ), You are commenting using your Twitter account. Partially cover your pot and allow the soup to simmer for 5-7 minutes or until the potato is fully cooked through. I added a 2nd potato cut into very small cubes and steamed. Home » Meal Type » Soups » Broccoli Soup with Potatoes and Peas, Published: Jan 13, 2020 // Last modified: Jan 14, 2020 by Lizzie Streit, MS, RDN // 2 Comments. I love it. I'm a Registered Dietitian with a Masters in Nutrition and over 5 years of experience creating recipes that celebrate seasonal vegetables. When I'm not in the kitchen, you can find me enjoying the trails and lakes in Minneapolis with my husband/sous chef Will. Use an immersion blender to blend the soup right in the pot, or transfer it to a stand blender in batches. Stir in the peas, bring to the boil and cook for a further 5 minutes or until the chopped potatoes are tender. Broccoli soup lasts for up to 5 days in an airtight container in the fridge. My easy, veggie-forward recipes will help you get comfortable in the kitchen and celebrate the seasons. ( Log Out /  I made it! Potato, Broccoli and Cheddar Soup is one hearty soup that’s filling, easy and cheap to make on the weekends, and perfect to serve family and friends when watching the games. Cover, bring to … If you make this recipe, I’d love to hear how you like it! Read More…. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Method. Broccoli is rich in fiber that supports digestive health, and contains beneficial compounds called glucosinolates that may exert anti-cancer effects in the body. Add 3 cups water, stock, salt, and pepper; bring to a boil. With potatoes, frozen peas, and creamy Greek yogurt, this vegetarian broccoli soup recipe will become your go-to comfort food for the fall and winter. Turn up the heat and boil. Before the broth is too thick, add the broccoli. Add the potatoes, boil uncovered for 5 minutes. Optional squiggle of cream for presentation. Bring the broth to a boil, cover, and allow the soup to simmer just long enough to soften the potatoes through. Speedy Pea & Broccoli Soup. Thaw in the fridge before reheating. This post may contain affiliate links. Compounds found in broccoli also have antioxidant and anti-inflammatory properties and may help fight against chronic diseases. In a large pot, heat olive oil over medium heat. ( Log Out /  Or reheat in a bowl in the microwave for 1.5-3 minutes on high. Blend the soup until smooth. I'm Lizzie, a Registered Dietitian who loves vegetables. This easy Broccoli Soup with Potatoes and Peas has three veggies in its title, but FOUR in the soup! Woah. If you try it, please come back and leave me a comment below with your feedback. When the days get shorter and shorter and the weather wetter and wetter you want something belly warming and comforting. Soups are also the best vehicles to eat more vegetables, especially because you can pack so many different ones in there without even realizing it. Add potatoes, and simmer until they are tender, about 30 minutes. Every time I create a soup for the blog, I am always pleasantly surprised at how easy they are! Looks delicious, thank goodness soup season has started in Rome too! 4. Stir through the herbs, lemon zest and juice, then blitz the soup with a stick blender until completely … Enjoy! Left some of the broccoli on the side to.add later along with the steamed potato; this added a heartiness that a completely pureed soup … Stir in the frozen peas and Greek yogurt. Put the onion, leeks, potatoes, stock and bay leaf in a large heavy saucepan and mix together well. Broccoli soup is loaded with flavor and incredibly easy to make! After the peas and broccoli are fully defrosted and heated through, add 4 cups of either chicken or vegetable stock. Let the veggies cook for 20 minutes, or until the potatoes are tender. Change ), You are commenting using your Google account. Garnish with additional peas, a dollop of yogurt, or a sprinkle of shredded cheddar cheese. Be sure to stir frequently to avoid the potatoes burning. Add the broccoli and peas… And since I love eating out of a bowl, soup is the obvious choice. Ticks the boxes for our vegetarian & vegan (minus the cream) friends too! Tip the mix into a blender and blitz until smooth, or use a hand blender. Add salt to taste. Store leftovers in an airtight container in the fridge for up to 5 days. Enter the stick blender! And even if you aren’t, then this recipe will surely convert you! Heat olive oil in a large stock pot over medium-high heat. ps, great photos! Not that I have anything against liquid veggie soups (I love my Roasted Parsnip and Pear Soup and Apple Ginger Kabocha Squash Soup! This should only take a few minutes since you cut the potatoes into small cubes. Do you know what can I use instead of soy cream? 2. ), but sometimes I like to chew my soups too. Soup is a fantastic way of making the most of broccoli. Do not fill the blender all the way to the top (liquid will be very hot! This post may contain affiliate links.